Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is a competing athlete. Ariel Khadr began her fitness modeling career at age 16 when she stopped her gymnastics. At the age of 17, she won her pro certificate just one year later. Ariel Khadr competes as an IFBB Fitness Pro model, and is supported by Ariel Khadr. She began competing in fitness contests at the age of 16 after quitting her gymnastics program in childhood. She earned her Pro Card just one year later and was 17. She was one of the youngest IFBB Pro ever. Ariel quit the stage after 6 years in order to finish her college. In 2015, she came back to the stage, and took part in top-quality contests such as Mr. Olympia and Toronto Pro Supershow. She kept competing after her initial show for several years, setting bigger goals each year. The year 2009 saw four brand new fitness titles were added to her collection. In addition, the year 2009 NPC Team Universe Fitness Nationals champions made her one of one of the IFBB's Fitness Pros with the smallest age in history. Ariel Ariel Ariel has taken the time off for six years from competing after earning her pro card to finish her college education. Then she returned in the month of October, 2015 when she made her debut IFBB Fitness Pro at The 2015 Phoenix Europa Games. In the competition, she came in third. In summer 2016, she won the IFBB Toronto Pro Supershow and consequently, she was able to qualify for the Fitness Olympia. In the span of three months, Ariel stepped onto the Olympia Stage to take home 6th in the Fitness Division. Having had zero expectations beforehand Ariel says she was more proud of the result. She was up against the best. Ariel keeps improving every year. Ariel enjoys working out on your lower back. It is a combination of bent-over rows, pull-downs using a single arm using a pull-up machine, and sitting rows. Ariel will warm-up before she moves onto the sets. Ariel utilizes her time effectively. How she does this is to superset the back exercises she does. Three or four supersets of 10--12 reps are completed.

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